Overview

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Be the new Jane Bond with the 405 Forerunner. This little gadget is way more than a sport watch. It’s got GPS and keeps track of an incredible amount of training data, which it wirelessly uploads to your computer. The touch-screen is fast and easy to use, even while moving, and you can race against the little person in the watch (you set how fast, of course!) You also have the option to participate in Garmin’s online community, which can references the training logs you have saved. Uber-cool! Best of all, with that GPS, you never have to worry about getting lost.

Details

* Touch bezel around display allows users to easily scroll through function screens with a single finger

* Easy-to-use right out of the box, no pace-setting calibrations necessary; GPS satellites calculate speed, distance and pace information

* GPS receiver provides rapid first fix and is sensitive enough to acquire signals in urban canyons and under dense foliage

* Navigation capabilities let you mark locations, find locations or navigate back to the starting point

* Calculates calorie consumption based on user's weight, distance traveled and hills climbed

* Forerunner 405 tracks your cycling workouts when paired with a GSC 10 Speed and Cadence Sensor ,sold separately

* Optional foot pod (sold separately) transmits speed/distance data without the use of satellites, so the Forerunner 405 can also be used indoors

* Share workout information and compete against other users over recorded courses by wirelessly transferring data to other 405 units nearby

* Virtual Partner® allows you to set time, distance or speed goals and then compete against a runner icon on the 405 display

* USB ANT stick automatically receives data from the Forerunner 405 when placed within 10m of each other

* Data can be analyzed by downloading free Garmin Training Center® (GTC) software on your computer from the Garmin website

* GTC allows you to track your time, speed, distance and calories burned

* GTC also allows users to categorize and design workouts based on activity—prior workouts can be saved by day and week designations

* Garmin Connect community website allows you to store and share routes and activities with other Forerunner users

* Forerunner 405 will store up to 1,000 laps and 16 hrs. of exercise data, which can be uploaded to GTC at any time

* When you aren't exercising the Forerunner 405M can be used as full-functioning watch that features time, calendar (day/date) and daily alarm

* Operates approximately 8 hrs. in GPS mode on its rechargeable lithium ion battery; A/C charger included

* Forerunner 405 also features a backlight and low-battery warning

* Water-resistant construction meets IPX7 standards (submersible to 1m for 30 min.))

* Includes: 405 wrist unit, USB ANT stick, AC adapter, charging clip, owner's manual and quick reference guide