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See Jane Tri
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The See Jane Run Women's Triathlon. It’s a race. It’s a milestone. It’s a moment of triumph. And it’s got camaraderie and girl fun written all over it. Beginners encouraged so grab your mother, sister, daughter, girlfriends and join the celebration.
The start, finish and transitions areas are in the very charming Shadow Cliffs Regional Park. The 400 yards swim portion happens in the main lake with temperatures around 70 degrees. Then it’s off to bike 11 miles in the beautiful surrounding areas of Pleasanton, and wrapping up the race with a 3 mile run. Cross the finish line and celebrate with your friends and family.
Great swag you’ll actually want to keep!
• Women’s cotton t-shirt with a feminine design
• Finisher’s medal you won’t want to take off
• Goody bags with See Jane Run store coupons and samples
• Smartwater for all participants
• GU at waterstops
Celebration expo with:
• Sport massages to reward your body
• Finishers food to reenergize you including bagels, fruit and more
• Super Jane and her “faux” twin for photo opps
• Super Jane aerobeic workout to get you started in the morning
• Coffee for all participants
Course info
The start area is located at the beach in Shadow Cliffs Regional Park in Pleasanton CA
Download course maps
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Race Schedule*
6:00 a.m. Race chips are handed out. Race packets available.
7:15 a.m. Pre-Race Announcements
7:15 a.m. Pre-Race Announcements
7:50 a.m. Early Race Start - 18 and under, 50 and over, special needs and relays
8:05 a.m. 45-49
8:10 a.m. 40-44
8:15 a.m. 36-39
8:20 a.m. 31-35
8:25 a.m. 26-30
8:30 a.m. 19-25
8:05 a.m. 45-49
8:10 a.m. 40-44
8:15 a.m. 36-39
8:20 a.m. 31-35
8:25 a.m. 26-30
8:30 a.m. 19-25
11:00 a.m. Awards Ceremony & Celebration
12:00 pm – Course closes
12:00 pm – Course closes
Awards
We will hold a closing ceremony at 11:00 am. Prizes will be awarded onsite to the top 3 overall winners of the individual and relay events.
We will also be issuing prizes for the following age categories for the individual event. These will be given out at an award ceremony at our Oakland store on Thursday, October 7 from 6-8pm. If you are unavailable to pickup your prize, please email events
Age Categories include under 19, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+
Parking
Parking is $6 per car. There is also a dog fee of $2. Dogs must be on a leash at all times and are not allowed on the beach or in the wetlands. Please leave ample time for parking as there will be a line to get in. We encourage you to use our 
Triathlon Facebook group to arrange carpools with other participants.
The entrance/exit to the park will be closed during the bike portion of the event (approximately 8:00 am – 10:00 am).
PARKING PASSES: We will be selling parking passes in advance starting Monday, September 20th at our Bay Area stores (put link to our store location page) through Friday, September 24th. Parking passes are $6 each, if you are paying by credit card at the stores, there will be a $.50 surcharge. Purchasing parking passes in advance will help expedite the parking line the morning of the event. Parking passes can be purchased onsite as well, please try to have exact change. Once you are in, there is ample parking for racers and your fans.
Directions
Shadow Cliffs Regional Park is a very user friendly park. Parking is just yards from the start.From San Francisco & the East Bay
Take 580 East
Exit Santa Rita Road towards Pleasanton
Left on Valley Ave
Left on Stanley Blvd
Right into Shadow Cliffs Regional Park
From San Jose
Take 680 North
Exit Sunol Blvd (Castlewood) twd Pleasanton
Sunol becomes 1st Street
1st Street becomes Stanley Blvd
Right into Shadow Cliffs Regional Park
Lodging
Courtyard by Marriott Pleasanton
925-463-1414
King bed at a rate of $94 per night
Mention you are with the See Jane Run Women's Triathlon
Photographer
Brightroom, Inc. is the official race day photographer. Once the photos are posted, you'll find them at the following page.
Registered Participants
If you registered via fax, mail or in store, please allow 2 weeks from the time you submitted your registration for it to appear here.
Please verify all information and email any changes to events
Results
Women’s Triathlon Training
The See Jane Run Triathlon Team is for women at all levels of fitness. Whether you just signed up for your first triathlon, or you're looking to shave time off a personal best, our trainers and programs will help you reach your goal.
You’ll also receive instructional clinics on bike maintenance, transitions, injury prevention, nutrition and hydration and much more. See Jane Run Training Teams are a great support system for your training goals and of course, a lot of fun! Sign up now, don’t miss out.
Summer 2010
Location San Francisco Bay Area, CA
Distance Sprint or Olympic Triathlon Training
Kickoff MeetingsJune 23rd at 6:30 pm - San Francisco store
June 24th at 6:30 pm - Oakland store
Start Date Tuesday, July 6, 2010
Price $299 ($20 off for alumni)
Event Goals See Jane Run Triathlon - Sprint (Sept 25)
Santa Cruz Triathlon - Olympic (Sept 26)
The Training
- Coached workouts: Tuesday, Thursday and Saturday
- Expertly designed training schedules
- Jane University, includes clinics on nutrition, injury prevention, gait analysis and more
- Community forum for questions about training
- See Jane Run apparel, shoes and race discounts
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Kickoff Meetings
Want to learn more about the See Jane Run Training Program? Join us at one of our informational kickoff meetings.
Wednesday, June 23rd at 6:30 pm - San Francisco store
Thursday, June 24th at 6:30 pm - Oakland store
View the training calendar for details.
Contact
Behind every great training program are terrific trainers. The See Jane Run training staff is dedicated to bringing out the best in you. They are committed to helping you reach your goals through smart, inspired coaching.
Head Coach
Noel Kosiek email
Training Director
Jen Wuest email
Phone: 415-839-9393415-839-9393
Participants registered after Thursday, September 16 will ONLY be able to pick up their packets on race day
Please note:
- They will be available race day as well
- Timing chips are ONLY available for pick up on race day
- Participants may only pick up their own race packets. No exceptions
| Sunday,September 19 11am-6pm |
See Jane Run 3910 24th Street San Francisco, CA |
| Monday, September 20 11am-7pm |
See Jane Run 3910 24th Street San Francisco, CA |
| Tuesday, September 21 11am-7pm |
See Jane Run 5817 College Avenue Oakland, CA |
| Wednesday, September 22 11am-7pm |
See Jane Run 5817 College Avenue Oakland, CA |
| Thursday, September 23 10am-8pm |
See Jane Run 3480 Blackhawk Plaza Danville, CA |
| Friday, September 24 10am-9pm |
See Jane Run 3480 Blackhawk Plaza Danville, CA |
| Friday, September 24 7pm-9pm |
Pasta Party See Jane Run 3480 Blackhawk Plaza Danville, CA Join friends and family at See Jane Run for some pre-race pasta and a trainer pep talk. Talk begins at 7:30 p.m. |
Pasta Party
Get rid of our pre-race jitters and join other participants at our pasta party (no cost) at the See Jane Run Danville store on Friday, September 24th from 7 – 9pm. We will have a trainer talk at 7:30 pm to go over the course and get you mentally ready for the event. Grab your friends and family as they are welcome to join. You’ll also have a chance to get any last minute items for the race (Gu, Body Glide, socks and more).
Not just a race. A celebration of women.
Now it’s time to party! Whether you’ve just completed your first tri, raised money for the Breast Cancer Fund, celebrated your milestone birthday, or just wanted to have some girl fun, it’s time to celebrate your accomplishments. If you’ve participated in any See Jane Run event in the past, you know we don’t take this lightly! There’s a reason our events are compared to a girls’ night out.
Celebration expo with:
- One of kind SuperJane medal- Sport massages to reward your body
- Finishers food to reenergize you including bagels, fruit and more
- Super Jane and her “faux” twin for photo opps
- Coffee for all participants
We will wrap up the event with a closing ceremony acknowledging the top fundraiser, overall winners and giveaways you won’t want to miss.
If you are interested in having your company participate in the event, click here for sponsorship information.
Join us in the fun! Volunteer opportunities include setup, registration, course help, water stops, expo and awards help and much more. All volunteers will get a free t-shirt.Sign up below or email us with questions at events for more info.
Volunteers are needed from 5:00 am - 1:00 pm with a minimum commitment of a four hour shift.
Q. Is there parking
A. There is plenty of parking at Shadow Cliffs Regional Park once you are in. The fee is $6.00 per car. There will be a line to get in so we encourage you to carpool or take public transportation. See Jane Run will be selling parking passes in the stores starting Sunday, September 20th for quick entry into the park. The physical address is 2500 Stanley Boulevard, Pleasanton, CA 94566.
Q. How do I get there by BART?
A. The Dublin/Pleasanton BART station is a convenient 20-minute bike ride from Shadow Cliffs. From BART, go southeast on Owens Dr. toward Rosewood Dr. (0.59mi) Turn LEFT onto W Las Positas Blvd. (0.19mi) Turn RIGHT onto Santa Rita Rd. (1.10mi) Turn LEFT onto Valley Ave. (1.08mi) Turn LEFT onto Stanley Blvd. (0.34mi). Please give yourself ample time to arrive, check in and transition to the Start. And ride safe!
Q. Will there be food at the event?
A. There will be some fruit before the race and some bagels, fruit, nutrition bars and more at the finish expo.
Q. Is there race day registration?
A. No.
Q. What should I bring on race day?
A.
Swim
Swimsuit (or something to complete the swim in that you can keep on for the bike and the run), Swim Cap, wetsuit, bodyglide, earplugs, flip-flops, sunscreen
Bike
Bike, bike shoes if you have clipless pedals, your running shoes if not, helmet, tire repair kit, water bottles for bike, energy gel/bars, socks, gloves, sunglasses, towel. You cannot race without a helmet! No headphones allowed.
Run
Running Shoes (consider getting lace locks or elastic laces), optional race belt, specific race apparel, running hat
Swim
Swimsuit (or something to complete the swim in that you can keep on for the bike and the run), Swim Cap, wetsuit, bodyglide, earplugs, flip-flops, sunscreen
Bike
Bike, bike shoes if you have clipless pedals, your running shoes if not, helmet, tire repair kit, water bottles for bike, energy gel/bars, socks, gloves, sunglasses, towel. You cannot race without a helmet! No headphones allowed.
Run
Running Shoes (consider getting lace locks or elastic laces), optional race belt, specific race apparel, running hat
Q. How early should I arrive on race day?
A. The earlier the better. Remember, you need to pick up your race packet (if you haven’t stopped by a See Jane Run store already), get your chip, set up your transition area, get your body marking, warm up and get focused. The event opens at 6:00 for a reason – it’s a good time to arrive.
Q. Will there be water available on the cycling and running courses?
A. There will be one water stop which runners will go by twice on the run course. We will not have water stops on the bike course. There will be a water stop by the transition area to fill up bottles for the bike course.
Q. If a racer doesn’t finish the swim or bike, can she continue?
A. We understand that stuff happens. A swimmer may need a tow, or a bike breaks down, but if you’re not up to the next leg it’s best to swallow your pride and look toward next year. In order for a racer to be allowed to continue to the next leg without having finished the previous one, she must be judged fit and able to continue by the officials that pulled you from the race. Our biggest concern is for the safety of all racers. Races who do not complete the entire course will be ineligible for time-based prizes.
Q. How long does the See Jane Run Triathlon last?
A. You can expect to finish the entire race in two to three hours. Then it’s time to enjoy the celebration expo with food sampling, shopping and more. We do ask that fast finishers and spectators of fast finishers wait around until the race is over to avoid congestion on the road and in the transition area. Cheer your fellow athletes while you wait. They’ll love you for it. Park entrances/exit will be closed until all bikes are back in the park; approximately 8:00 am – 10:00 am.
Q. How cold will the water be?
A. The water temperature in Shadow Cliffs Lake is 65° - 80° F degrees.
Q. Should I wear a wetsuit?
A. The water temperature is warm enough to not wear a wetsuit. However, many people don't just wear wetsuits for warmth, many wear them for buoyancy in the water. If you are accustomed to wearing one, you may want to bring it. If you would like to rent a one, stop by a See Jane Run store. You may want to call first to put yours on hold. We will probably run out for race day. Just make sure you have tried a wetsuit before race day. We never suggest anything new on the day of your race.
Q. Will there be lifeguards in the water?
A. There will be numerous lifeguards and water buddies in the water watching over you in boats and on boards. You can not touch a lifeguard during a race unless you are in need of help and must be towed to shore. They take their job very seriously. Please do not argue with them if they have determined you unfit to finish the swim. We have also provided 3 race buddies to help you if you want to catch your breath without being pulled from the race. You can take as much time with the buddy as you want. Hang onto their board or boat and give yourself a break. They are there to support you in the race. If they determine your condition to be critical, they have the right to pull you from the race. If you are pulled from the swim, you can finish the race if you are deemed fit by an official.
Q. Will there be cars on the course?
A. Yes, the 11-mile loop will be on the roads with automotive traffic. However, the bike course will be in a coned-off area. Local law enforcement and volunteers will monitor the entire route to help to keep you safe.
Q. Road or Mountain bike?
A. You don’t need a fancy-schmancy bike for an 11-mile loop. You’ll see all kinds of bikes on this leg. We recommend using a road bike because it’s faster and more efficient. A couple tips: Figure out how your bikes shifts before race day. Before loading your bike onto a bike rack shift to the lowest gear. The exit out of the park to the course is steep.
Q. What kind of terrain can I expect on the run?
A. Most of the route is on packed dirt, with some pavement. The course is flat except for three short, steep hills (30-40 ft.).
Q. Where will the results be posted?
A. The results will be posted on See Jane Run website by end of day Monday, September 28th.
Q. When will the photos be posted?
A. brightroom, the official race day photographer will have photos posted within 3 weeks of the event which can be accessed through www.seejanerun.com
Registration
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Fees are non-refundable and non-transferable
Group Registration
Register with a group of 10 or more and get 10% off! Click here for Group Discount Form.Close of registration
Registration closes at 8:00 p.m on Thursday, September 23rd or earlier if race fills to capacity.Breast Cancer Fund
Help raise $100,000 for the Breast Cancer Fund!
Sign up to fundraise as part of your triathlon and help us reach our goal of $100,000 for the Breast Cancer Fund! Since 2003, See Jane Run has helped raise $90,000 for the Breast Cancer Fund through triathlon fundraising and other in-store events.As part of See Jane Run Women’s Triathlon, we encourage you to fundraise to help stop breast cancer before it starts. To add to the fun, the top individual fundraiser will win a beautiful 2009 Jamis Trail X1 bike generously sponsored by Honest Tea:
Other top fundraising individuals and team will receive great prizes from our premiere outdoor gear sponsors and fundraising contests will help motivate you along the way.
How it works:
Register here to become a fundraiser, and then customize your fundraising page with a photo and a story about why you’re helping. You can then easily send e-mails out to friends and family to solicit their support and begin gathering donations. Everything you raise will directly support the Breast Cancer Fund and their groundbreaking work to eliminate the environmental causes of the disease! The deadline to be included for these incentive prizes is Sunday, September 19, 2010.
In addition to your efforts, See Jane Run will match participant fundraising, up to $5,000.
In response to the public health crisis of breast cancer, the Breast Cancer Fund identifies – and advocates for elimination of – the environmental and other preventable causes of the disease. The organization works to connect the dots between breast cancer and exposures to chemicals and radiation in our everyday environments.
For more information, please contact Julie Homan at jhoman@breastcancerfund.org or call 415-346-8223, x15.
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